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  • Register Date: 19 Jun 2019
  • Last Visit Date: 21 Jun 2019
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  • Birthdate: 06 Okt 1990

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Taking folic acid for at least one month before conception reduces the risk of neural-tube defects, such as spina bifida, by up to 70 percent, according to the Centers for Disease Control and Prevention. During pregnancy, the recommended dose jumps to 600 to 800 mcg, or 0.6 to 0.8 mg....
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